breathe kindness space strength stretch

A Space for John Lewis

John Lewis died. My feelings about his death got stuck somewhere between my belly and my heart. Another fierce warrior…gone. Another gentle soul…gone. I was unable to shake that immobility until I watched his funeral; specifically, when I heard President Obama speak. And I could breathe again. Obama’s words were a salve to my ravagedContinue Reading “A Space for John Lewis”

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A Space for Poetry

I wrote this poem not longer after my son was born in 2016. I loved writing it then! But today, re-reading it, I love it even more. With the state of the world as it is, it takes on a new and lovely meaning. I hope you enjoy it! The Hush of the Morning                                                                                ThoseContinue Reading “A Space for Poetry”

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A Space for all Things that Change

My blog is about space: how we take it up and do we take it up in an authentic manner? As we navigate through this very difficult time, we’ve been asked to take up space in a new way: social distancing, elbow bumping, shelter in place…and the list goes on. Our sense of space isContinue Reading “A Space for all Things that Change”

sacred silence space stretch

A Space for Quiet Reflection

I so very much love the holidays! I love the lights, the music (yep…I’m already listening to my favorite Christmas Classic station on Amazon Music), the cards, the tree, the baking, the family time. Yes, it can be stressful. Yes, it can be consumer-driven. I get it! But these past few years, I’ve chosen somethingContinue Reading “A Space for Quiet Reflection”