breathe sacred space women

A Birthday Space for Healing

I have to admit, I don’t love my birthday. It’s not about getting older, not really. For me, it’s about missed opportunities and things not done. I fear not doing something great with my life. And then I look into my child’s eyes. What is greatness? What is worth? Something must change…I feel it toContinue Reading “A Birthday Space for Healing”

general meditation sacred silence space

A Space for Quiet Reflection During the Holiday Season

We are in the thick of it now! Christmas, Hanukkah, and all other celebrations are in full vigor! I love this time of year. Despite the buying and bustle of it all, I truly love what this time of the year means. It’s why we feel that snow on Christmas is magical. It’s why weContinue Reading “A Space for Quiet Reflection During the Holiday Season”

breathe sacred space

Reflections in a Pond: A Space for Gratitude

The images today are tough: fires, harassment and assault, unkindness in general. Maybe it’s because it’s the holiday season, or maybe I’m just tired of seeing the ugliness. I know we can be better. Good lives within each of us…this I truly believe! So as I walked past one of my favorite ponds, I feltContinue Reading “Reflections in a Pond: A Space for Gratitude”