A Space for Stillness
I used to be a daily meditator. It’s so amazing for the mind. Juicy. A salve that smooths out the cracked edges of living. The benefits, of course, are enormous! Lowered heart-rates, better focus, better able to deal with stress, better sleep, etc. And schools are taking notice, as well. Some are incorporating short 5Continue Reading “A Space for Stillness”